home

Hi, I'm Lorraine Crowston. Welcome!

The two most important decisions you make in your life are what you put in your mouth and what you put in your head.

R. Dorn

Are you ready for change? Find out in this FREE webinar

I have some great
talks for your
next event

The Devil's Food Cake
Made Me Do It

Which is your bad eating habit; your Food
Demon?

I want It

Testimonials

Although my journey is only a few months along, the myriad ways I have already changed continues to be a pleasant surprise each and every day.

Alex

I found just by changing my mindset based on Lorraine’s suggestions, things have become easier.

Margaret

It was Lorraine’s guidance that helped me get to the essence of my food desires. I no longer feel overwhelmed; I feel excited, energised, and enabled!

Robin