Hi, I'm Lorraine

Your brain may be the real reason your diet attempts fail. Want to beat it? Join me.

The two most important decisions you make in your life are what you put in your mouth and what you put in your head.

R. Dorn

What's eating you?

What are you eating?

What are you thinking?

What are you doing?

Trouble with food issues? I have great ways to help


The Devil's Food Cake
Made Me Do It

Which is your bad eating habit; your Food

Buy the Book

I have some great
topics for your
next event


Although my journey is only a few months along, the myriad ways I have already changed continues to be a pleasant surprise each and every day.


I found just by changing my mindset based on Lorraine’s suggestions, things have become easier.


It was Lorraine’s guidance that helped me get to the essence of my food desires. I no longer feel overwhelmed; I feel excited, energised, and enabled!