Food issues? Stressed?

Let's discover the right solution for you.

Commuter Cuisine

Crazy, hectic day? Long commute? Dread figuring out what to make for dinner?
If your life is like mine, then you:
- worry about eating healthy
- are busy
- are overwhelmed by the mixed messages about food
- welcome anything that will make your life easier

Here's the answer.
- quick, easy, tasty, healthy recipes
- meal plans to suit your busy lifestyle
- grocery lists done for you
- cooking tips and techniques
- science-backed health facts

You'll definitely want this if you:
- want to ditch the diets...forever!
- want to eat well and feel great
- are concerned about your health (and that of your family's)
- want to save money
- want to reclaim time for yourself
- want something easy
- want nutritionally balanced meals

This is definitely NOT for you if you refuse to cook.

14 Day FREE trial of Commuter Cuisine. Then pay only $19.95 per month.





Every BODY Talks

Burnout can be prevented...if you know the signs and listen to your body.
Are you:
- Always tired but can't sleep or experience restlessness throughout the night
- Have become forgetful and have difficulty concentrating
- Experience headaches often
- Feel anxious
- Feel depressed and don't enjoy the things you used to enjoy
- Are easily irritated or are often angry

These are only a few symptoms. You need to get on this NOW.

In this 8-week program you'll:
- Identify the signs of early stage burnout
- Be provides with burnout prevention techniques
- Learn proper, simple, affordable and easy diet and lifestyle changes
- Figure out what body movement is best for you

Inner Circle

Imagine:
The guilt-free, simple pleasure of dining
Clearing the confusion around “healthy” eating
Understanding what undermines your best intentions to eating healthier meals
Tapping into your core to eliminate the inner talk centred on food guilt
We’ll explore:
In this 12 week live, online program, we'll explore:
The links between your eating choices, your lifestyle and your environment
Why there’s more to weight loss than calories in, calories out through exercise
Why weight is so keen to stay put and why it's hard to maintain weight loss
Easy ways to eat nutritionally balanced meals for best health
Together we'll:
Determine – your specific food struggles and work out a strategy
Detox – replace the crappy food habits with better-for-you options
Discard – the negative thoughts that hold you back from permanent success
Discover – how to continually do what’s best for you

Your takeaway:
A positive, realistic action-plan that you can incorporate into your busy life

This program will only be available in 2018. Check back in December for more detail.

testimonial

Although my journey is only a few months along, the myriad ways I have already changed continues to be a pleasant surprise each and every day.

Alex

I found just by changing my mindset based on Lorraine’s suggestions, things have become easier.

Margaret

It was Lorraine’s guidance that helped me get to the essence of my food desires. I no longer feel overwhelmed; I feel excited, energised, and enabled!

Robin